I need you to know something: Your weight does not determine your worth. 

That's why I created a newsletter where I share reflections, inspiration, and tips on intuitive eating and self-love. It lands in nearly 700 inboxes every other Tuesday. 

When you subscribe, you'll receive my free guide, 11 Things You Can Do Right Now to Feel Better About Your Body. 

Want to see back issues before you sign up? The archives are here

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